Since we haven't been very successful at growing our own garden-- likely has something to do with the fact that we actually need to stay home during the summer months-- we've been enjoying the fruits of others' at the local farmers' market. A couple of weeks ago we brought home a summer squash bigger than I've ever seen. I mean, I've seen large squash, zucchini specifically, but this thing was HUGE! So, I decided to make the most of it's size and stuff it. I have never attempted to "stuff" anything before, but I love my mom's stuffed peppers and stuffed zucchini. So, I figured I'd give it a whirl.
After searching a bit online for an acceptable recipe I came across one that was intriguing. It didn't have many ingredients (at the time very important, as I really needed to go to the store and didn't have the time to do it), and called for a lamb sausage called Merguez and goat cheese. Interesting combo I thought. Of course, we now live in a town that makes finding unusual items like this impossible... even goat cheese would be included under the unusual label. But still my mouth was watering and I wanted to attempt something similar. So, I took that recipe, and some elements of other recipes and went to work. The result was mmmmmmm sooooo good! It was decided by the family that this must be recorded and repeated! Even the four year old, who at first turned up his nose went back for seconds and commented at how great it was! The oldest said I needed to put it in a restaurant! (Number two was too busy eating while his brothers were talking!) WOW!!
1 large summer squash (doesn't really matter type-- yellow, green... could probably even use winter types)
1 lb ground Italian sausage (tried finding turkey sausage to decrease the fat content, but alas, this is "unusual" as well for our little community market)
1 red bell pepper, diced
2 celery stalks, diced
1 large carrot, grated
plain greek yogurt (I used Fage which is a very thick and high in protein yogurt-- it worked well. Original recipe called for 2-3 oz of goat cheese. I didn't measure the yogurt... maybe 1 to 1.5 cups? or more if you want)
salt and pepper to taste
bread crumbs and coconut oil as needed (recipe called for olive oil, but I've switched to coconut oil for all of my cooking and leave olive oil for nonheated or low heat recipes)
Directions:
1. Begin sauteing diced vegetables in a little oil. Add sausage and grated carrot and continue cooking until sausage is cooked through.
2. Drain as much excess liquid as possible from the pan. Set meat and veggie mixture aside.
3. Cut off ends of squash and slice in half lengthwise. Spoon out seeds making sure there is enough of a cavity for the mixture. (I didn't need to, but you could scoop some of the flesh out of the squash and add back to the meat mixture.)
4. Salt and pepper the squash.
5. Mix yogurt in with the meat mixture. Place squash on a foil lined baking sheet and fill cavities.
6. Dust top with breadcrumbs if you like (gives it a little extra crunch). Bake at 375 until squash is tender. (Timing will depend on the size of your squash... mine took almost an hour.)
Note: This made a ton for us. We have enough for B and I to have lunch tomorrow if the kids will let us! Though I think we all could have devoured the entire thing tonight.
Wednesday, September 5, 2012
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